Author: Katy
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Myofascial Deep Tissue Massage
Myofascial Deep Tissue Massage does not have to use deep pressure to be effective. The purpose is to access deeper layers of muscle which doesn’t always require deep pressure. Restricted fascia will not allow the muscle it encases to relax into proper function. Myofascial Release technique uses less oil or lotion to be able to…
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Why book Chair Massage in the Workplace?
Schedule an employee appreciation day for your hard working staff! Several studies show work site massage therapy reduces blood pressure, work stress and raises employee productivity and job satisfaction. A quick massage can help employees relax, reset, and return to work feeling refreshed. Less stress means better focus and happier team members. Chair Massage is…
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The Power of Manual Lymphatic Drainage Massage
Unlock the power of your body’s natural healing system with Manual Lymphatic Drainage. By stimulating the lymphatic system, MLD can reduce inflammation, swelling due to lymphedema, and other issues caused by blockages. Proper lymphatic system function is crucial for overall health. MLD is a gentle massage that moves lymphatic fluid through the body from areas…